{"id":161,"date":"2016-01-02T14:07:02","date_gmt":"2016-01-02T20:07:02","guid":{"rendered":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/?post_type=product&#038;p=161"},"modified":"2016-01-02T14:07:02","modified_gmt":"2016-01-02T20:07:02","slug":"daily-qigong-workout-yearly-worksheet-2","status":"publish","type":"product","link":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/product\/daily-qigong-workout-yearly-worksheet-2\/","title":{"rendered":"Daily Qigong Workout (Yearly Worksheet)"},"content":{"rendered":"<p>Perfect for those (including students) who want to keeping track of their Qigong progress. I have used this form to track my several years of doing Qigong daily. It ends up to be a motivator after a while.<\/p>\n<p>NOTE: This is a self extracting file. After you download it, just click on it and it will extract all of the Excel\u00a0Document files.<\/p>\n<p>You DO NOT need both PDF or Excel. \u00a0Download one or the other.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perfect for you or your students in keeping track of your Qigong progress. \u00a0I have used this form to track my several years of doing Qigong daily.<\/p>\n","protected":false},"featured_media":163,"comment_status":"open","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-161","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-daily-qigong","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"purchasable","13":"product-type-simple"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/wp-json\/wp\/v2\/product\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/wp-json\/wp\/v2\/comments?post=161"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/wp-json\/wp\/v2\/media?parent=161"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/wp-json\/wp\/v2\/product_brand?post=161"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/wp-json\/wp\/v2\/product_cat?post=161"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/qigongwithjim.com\/qigongportal2\/download\/wp-json\/wp\/v2\/product_tag?post=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}